Get a carista Dongle, and vag dpf.
Regen signs will include, raised revs from 850 to around 9:50 or just under a thousand RPM.
Slight burning smell from outside that comes from the exhaust being very hot.
Fans running after engine off chaos if you are midway through a regen, to keep air flowing over the DPF to cool it down.
On a full tank of diesel I will get two regens as regular as clockwork normally at the 1/3 and 2/3 tank levels... Which is around 130 mile Mark.
It won't regen below a quarter of a tank or when the low diesel light is on..
I always fill up from fall empty zero miles ish up to 100% full